Apatite is great to have in your collection if you are struggling with confusion as as well as things like emotional eating. By eliminating confusion, apatite can help you decipher what thoughts are helpful and which ones are unclear and misleading. It also helps you to become aware of what emotions are tied with emotional eating so you can break that cycle. It can also be used to communicate with spirit guides.
"I am healthy, whole, and complete. My body is perfect. I am the perfect weight for my height, build, and genetic background. I exercise regularly, drink plenty of water, sleep well, and eat nutritious foods. My digestive processes are healthy. I easily absorb and process all that goes on around me." - Margaret Ann Lembo The Essential Guide to Crystals, Minerals and Stones